SUNDAY RECIPES: QUICK VEGGIE OMELETTE!

• December 10, 2023

• Prep Time: 5 minutes

• Cook Time: 10 minutes

• Ingredients:

• 8 eggs

• 1 cup spinach

• 1 bell pepper, chopped

• 1 tomato, chopped

• 1 tbsp olive oil

• Salt and pepper to taste

• Instructions:

1. Beat eggs in a bowl.

2. Heat oil in a pan, add vegetables, and cook for 2 minutes.

3. Add eggs, cook until set, fold, and serve.

• Macros (per serving, serves 4):

• Protein: 14g

• Carbs: 5g

• Fats: 15g

• Total Calories: 205

For more quick tips and easy ways to customize your nutrition plan according to your lifestyle and goals, reach out and book a FREE Kickstart Consultation with our team https://www.axisstrengthtraining.com/contact