top of page

Get Competitive with Yourself, Not with Others

Writer's picture: Jason SweetJason Sweet



In today’s world of social media and instant access to snapshots of other people’s lives, it’s all too easy to fall into the comparison trap. We scroll through perfectly curated posts—flawless physiques, luxurious homes, expensive cars—and think, I’m so far behind.


But here’s the truth: what you’re seeing online is a highlight reel, not the full story. Behind every polished post is a real person living a real life—complete with struggles, setbacks, and challenges. That perfect gym selfie? It doesn’t show the tough mornings, missed workouts, or days they didn’t feel motivated. That glamorous vacation photo? It doesn’t reflect the hard work, sacrifices, or stress that made it possible.


Social media can be an amazing tool when used in a healthy way. But if you find yourself comparing your life to the filtered moments others choose to share, it can be damaging to your mindset and self-esteem. The next time you catch yourself thinking, Why am I not there yet? take a step back. Remember, every person has a unique journey—complete with ups and downs, victories and struggles.


Instead of comparing yourself to others, focus on the one person who truly matters: the person you were yesterday.


At Axis Strength Training, we believe in the power of consistent self-improvement. Whether you’re working toward a new PR in the gym or striving for personal growth in your daily life, the only competition you need is with yourself. Aim to improve by just 1% every day. That’s it. Over time, those small, daily wins add up to monumental progress.


When you compare yourself to others, you’re putting energy into something you can’t control. But when you focus on your own growth, you regain that power. Progress might be slow, but as long as you’re moving forward—even just a little—you’re winning your race.


This mindset isn’t just for the gym; it’s a game-changer for life. Stop looking at the lanes of others and stay focused on your own. Set your goals, work hard, and celebrate your progress—no matter how small it may seem.


Remember, what matters most isn’t how you measure up to someone else’s highlight reel. It’s how you’re growing, learning, and becoming better than the person you were yesterday.


So let’s make a pact: Stay in your lane. Keep looking forward. Keep improving. You’re not in competition with anyone but yourself.


Let’s get stronger together, one day at a time.


-Jason


0 views0 comments

Recent Posts

See All

Comments


vS7CWjiKFe-WEFIS_kYPUvNIwT2lFq6NV9MwW_cY
bottom of page