AXIS STRENGTH CHALLENGE

A test of Strength & Conditioning!

3 Simple events that anyone can do!

 

Events include:

 

Strength and Coordination

 

1. 1 rep max ground to overhead. (3 attempts to put as much weight overhead as possible using a loaded barbell.)

 

Strength to Bodyweight ratio test

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2.Max number of strict Pull-ups 

 

Endurance and Mental Toughness

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3. 1 mile timed weighted run. (weighted run/walk)

*Scaling options available

Challenge yourself and have fun! 

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Awards given to the top three males and females in each age group.

 

Open division 

14-29

 

Masters Divisions include:

30-39

40-49

50-59

60+

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Register by April 15th and receive a free event T-Shirt!