AXIS STRENGTH CHALLENGE
A test of Strength & Conditioning!
3 Simple events that anyone can do!
Strength and Coordination
1 rep max ground to overhead. (3 attempts to put as much weight overhead as possible using a loaded barbell.)
Strength to Bodyweight ratio test
2.Max number of strict Pull-ups
Endurance and Mental Toughness
3. 1 mile timed weighted run. (weighted run/walk)
*Scaling options available
Challenge yourself and have fun!
Awards given to the top three males and females in each age group.
Masters Divisions include:
Register by April 15th and receive a free event T-Shirt!